Push past limits with the motivation of a group.
Classes you look forward to make showing up easier.
From yoga to HIIT, there’s a class for every level.
STRENGTH – Low weight, high rep format for lean muscle conditioning
Boot Camp – Agility, speed, and power drills
Cardio Sculpt – Total body aerobic and strength mix
HIIT – High-intensity interval training for fat burning
Shred – Full-body + core in 30 minutes
Tabata – Fast-paced interval training for advanced fitness
Step – Low-impact cardio using a step
Step & Sculpt – Combines step cardio with body-sculpting
Super Step – Advanced choreographed step
Total Body Conditioning – Full-body strength with equipment (advanced)
KORE-WORX – High-energy core strength + injury prevention
Healthy Back – Guided back stretches and strengthening
Healthy Joints – Stretch and strength for posture and body mechanics
Club Bones – Bone health, balance, flexibility (with PT Jennifer Martin)
Gentle Yoga – Slower-paced, deep stretching with props
Hatha Yoga – Postures and breath for balance and calm
Yoga – Build strength, flexibility, and body awareness
Mat Pilates – Core strengthening with a focus on breath and precision
Whether you’re looking for strength, cardio, flexibility, or recovery, there’s a class and a community for you here.
